How many of us have heard the phrase cleanliness is next to godliness and I personally believe you don’t just have to declutter your physical surrounding but also you need to get rid of negative energy stored up in your mind.
Our subconscious mind is the most powerful region of our mind and years of scientific researches have gone into tapping the deepest levels of our mind. It is said what we sleep with in our subconscious mind gets reflected in your behaviour and thoughts.
Your conscious mind is just the tip of an iceberg you get to see rest of your behaviour is determined by what goes on in the subconscious. The darkest parts of your personality comes to the fore only when this subconscious mind is awakened at any point.
Your thoughts are reflection of your inner mind and we should all adopt a habit of filtering out information which is likely to be psychologically damaging to us.
Tips to declutter your mind
Be aware of your self. You should have clarity of what you want out of life.
Think mindfully while putting across your views to. Learn to be assertive in your approach.
Respect others in your surroundings.
Meditation is a good way to keep negative thoughts away it can hamper your productivity.